Thursday, 26 January 2012

Homemade and Herbal Hair Care Solutions

The hair is usually the thing that several individuals, including yourself, notice first. It has then been deduced that being comfortable with one’s hair — whether it’s the cut, colour, style, or condition — means having high self-esteem or confidence.

Many people seek for truly effective hair care products or regimens, but these are usually expensive. There’s actually a solution for that: make your own hair care product! Below are hair care essentials you can make at home, ones that can give you better results than pricey hair care items:

1. Chamomile Shampoo
A fantastic alternative to a shop-purchased shampoo is chamomile shampoo. You need 4 bags of chamomile tea or 1 handful of fresh chamomile flowers, 4 tablespoons of soap flakes, and 1½ tablespoons of glycerine.

Soak the tea bags in 1½ cups of boiled water for 10 minutes. Remove the tea bags then add the soap flakes. Wait for the flakes to soften and then add the glycerine, and stir.

The shelf life of this chamomile shampoo lasts for about 1 week. Keep it refrigerated.

2. Avocado Conditioner
Combine 1 peeled and mashed avocado with 2 cups of coconut milk. Stir to the consistency of a conditioner.

Comb to the hair and leave on for 15 minutes then thoroughly rinse. Use as a hair care conditioner for one week.

3. Herbal Hot Oil
On a low-heat setting, warm 1 teaspoon of soybean oil and 2 teaspoons of castor oil. After 1 minute, add ½ cup of dried rosemary leaves and ½ cup of olive oil. Strain the concoction.

Apply to the hair and scalp then cover with a shower cap. Leave on for 15 minutes. Rinse thoroughly afterwards, making sure to wash off the oil.

You can also make use of rosewater or lemon with olive oil.

Friday, 20 January 2012

Natural Means of Reversing the Hair Loss Process

Hair loss does not have to be a permanent affliction. Please be wary of putting additional chemicals on your hair and into your body in the name of ‘hair regrowth’ promises. Remember, for every ailment that occurs in nature, there is a treatment in nature.

Here are a few pointers to help you reverse hair loss naturally:

• Foods rich in zinc content like oysters, oats, dairy products, and eggs must be taken in good amounts as this mineral is essential for hair growth.
• Practicing yoga and meditation regularly drives away stress, which can be a causal factor of hair loss.
• Aromatic oils of herbs like rosemary, catmint, lavender and chamomile are used for massaging the scalp that helps in healthy hair growth.
• Green tea is an effective hair growth treatment for female pattern baldness. The tea contains compounds which prevent the over-production of DHT (dihydrotestosterone), which causes female pattern baldness. This treatment works when applied directly to the scalp.
• Grinding lime seeds and black pepper together can create a paste that can be used to massage the scalp with. This paste can effectively treat hair loss by leaving it on for 15 minutes each day.
• Biotin is also known as the miracle hair vitamin. Biotin deficiency alone can already cause hair loss. On the other hand, when your body gets sufficient amounts of biotin, the scalp then starts to produce more hair. Since biotin is a required nutrient in the natural production of hair, it is highly recommended that you start eating more foods that are rich in biotin or take biotin supplements.
• Mix some amount of jojoba oil with rosemary oil and massage onto your hair and scalp. Leave this mix on the hair for 30 minutes and then rinse off. Rosemary oil is known to reduce the production of DHT in the body, thus stimulating hair growth.

Friday, 13 January 2012

Natural Hair Loss Remedies: Nourishing the Scalp and the Rest of the Body

With new advances in science showing the dangerous side effects of chemicals, many people are turning to natural remedies for every little thing in their life. This is even true with hair loss. There are many different products and treatments accessible that are all-natural and can aid you regain that full head of hair you once had. These wonderful remedies are permitting people to get their hair back without having to suffer from any negative side effect.

The kind of hair loss you have will decide the most apt natural hair loss therapy for you. If you have male pattern baldness, saw palmetto has been shown to work the very same the drug Propecia functions, but without developing any form of sexual dysfunction.

Saw palmetto is an herbal anti-androgen; it blocks DHT (dihydrotestosterone), the hormone that makes your hair weak and thin causing it to fall out. Another herb that can aid the hair growth process is licorice. Licorice extracts can improve blood circulation in the scalp, thereby nourishing the hair follicles and stimulating healthy hair regrowth.

There are several other herbs — such as sage, silica and green tea — that when applied to the scalp are advantageous as a hair loss treatment. Supplements containing these herbs as ingredients can also be a good natural hair loss therapy.

There are also a couple of activities you can apply daily to solve your hair loss problems. One of these is yoga. It is a wellness practice made to keep the body in proper working order, which in turn will give your body the ability to heal itself; yoga exercises can channel the body’s energy and blood flow towards dormant hair follicles, thereby revitalising them into growing hair again. This can be beneficial for a lot of different hair loss issues such as autoimmune disorders that are causing hair loss.

A natural procedure for hair loss is laser therapy. What it does is expose your scalp to low-level laser light for particular periods. Laser therapy for hair loss improves scalp circulation, which can assist in correcting problems in the follicles, as the blood carries oxygen and nutrients for the hair.

If your hair loss is induced from stress, you can solve this with distinct approaches of relaxing. A scalp massage will not only make you relax, but will also provide several positive benefits for the rest of your body — which includes lowering blood pressure and better functioning of the immune system.

You need to make sure to inform your physician of any natural hair loss remedies you are trying, as with any hair loss treatments. This way, they can help to monitor your progress and help you pick the very best course of action.