Are you aware that there are many natural hair loss remedies available for both men and women who may be suffering with hair loss or thinning hair? Many people believe that for something like this, only chemical-based or synthetic products will have the answers they need to treat hair loss, which simply isn’t true.
Green tea and saw palmetto are effective hair regrowth treatments for people who have male and female pattern baldness. This condition occurs when there is an over-abundance of the hormone dihydrotestosterone (DHT) in the body. DHT makes the hair follicles weak which causes the strands to fall out.
Stinging nettle (Urtica dioica) is an herbal DHT blocker. Perhaps knowing the name alone suggests that this particular herb can be an irritant, but researches have shown that it can be highly effective for treating baldness and alopecia. It has been reported that extracts of nettle roots partly block 5-alpha reductase, which makes it a dihydrotestosterone-inhibiting component. This, in turn, resists hair fall and triggers the hair growth process.
Exercise stimulates blood flow in your entire body, including your scalp. This is another step you can take immediately to address hair loss problems.
Vitamin E is considered to be one of the most effective natural hair loss treatments because it helps keep a healthy supply of blood flowing to the scalp. This allows important nutrients to be carried in the blood towards the hair roots to nourish the strands. Take multi-vitamins or B vitamins to stimulate your strands to grow.
Mustard oil, boiled with henna leaves, is helpful for healthy growth of hair. About 250 ml of mustard oil should be boiled in a tin basin. About 60 grams of henna leaves are then mixed with the oil. The oil should then be filtered using a cloth and stored. Regular massage of the head with the oil will produce healthy hair.
